Career Advice
The Importance of Body Language in an Interview: Tips for a Confident and Engaging Presence

Introduction
When it comes to acing an interview, it’s not just about having a strong resume and being well-prepared to answer questions. Body language plays a crucial role in making a positive impression on the interviewer. A confident and engaging presence can make all the difference in securing the job you desire. In this article, we’ll explore the importance of body language in an interview and provide tips on how to master it.
Why is Body Language Important in an Interview?
Body language is a nonverbal form of communication that conveys a lot about a person’s personality, confidence, and enthusiasm. In an interview, it can make or break the impression you leave on the interviewer. A person with good body language can:
- Convey confidence and authority
- Exude enthusiasm and interest
- Build trust and rapport with the interviewer
- Show interest in the company and position
Types of Body Language
There are two types of body language: open and closed. Open body language is when you’re open and receptive, while closed body language is when you’re closed off and defensive. In an interview, it’s essential to exhibit open body language to show that you’re engaged and interested.
Open Body Language
Open body language includes:
- Maintaining eye contact with the interviewer
- Smiling and making gentle eye contact
- Leaning forward and showing interest
- Using open and relaxed posture
Closed Body Language
Closed body language includes:
- Avoiding eye contact or looking away
- Folding arms or crossing legs
- Slouching or leaning back
- Showing signs of disinterest or boredom
Tips for Improving Your Body Language in an Interview
Here are some tips to help you improve your body language in an interview:
Practice Good Posture
Stand up straight and maintain good posture. This will help you appear confident and engaged.
Maintain Eye Contact
Maintain gentle eye contact with the interviewer. Aim for 7-10 seconds at a time, then look away and come back to eye contact.
Use Open and Relaxed Posture
Keep your shoulders relaxed and your body open. Avoid crossing your arms or legs, which can give the impression that you’re closed off or defensive.
Show Enthusiasm and Interest
Show your enthusiasm and interest in the company and position. Ask questions and engage in conversation.
Be Authentic
Be yourself. Don’t try to be someone you’re not. Authenticity is key in building trust and rapport with the interviewer.
Conclusion
In conclusion, body language plays a crucial role in an interview. By being aware of your body language and making adjustments, you can make a positive impression and increase your chances of securing the job. Remember to practice good posture, maintain eye contact, use open and relaxed posture, show enthusiasm and interest, and be authentic. With these tips, you’ll be well on your way to a confident and engaging presence in your next interview.
FAQs
Q: What are some common body language mistakes to avoid in an interview?
A: Avoid fidgeting, yawning, or checking your phone. These can give the impression that you’re bored, uninterested, or unprofessional.
Q: How can I improve my body language during an interview?
A: Practice good posture, maintain eye contact, and use open and relaxed posture. Show enthusiasm and interest in the company and position, and be authentic.
Q: What are some signs of open body language?
A: Open body language includes maintaining eye contact, smiling, leaning forward, and using open and relaxed posture.
Q: What are some signs of closed body language?
Closed body language includes avoiding eye contact, folding arms or crossing legs, slouching, and showing signs of disinterest or boredom.
Career Advice
Where to Look When You’re Tired of Job Boards

You’ve refreshed LinkedIn for the tenth time today. You’ve applied to every “Now Hiring” post that vaguely fits. And yet… nothing.
If the traditional job search route—scrolling through boards, uploading your resume, waiting for a response—is leaving you frustrated, you’re not alone. The reality is, most jobs aren’t filled through public postings. They’re filled through referrals, internal movement, or niche platforms that most jobseekers never think to explore.
That doesn’t mean job boards are useless. But if that’s your only strategy, you’re missing out on serious opportunities.
Here’s how to expand your search and get ahead of the competition.
1. Tap Into Industry-Specific Job Boards
General job boards like Indeed and LinkedIn cast a wide net. But niche job boards are designed for people like you. Whether you’re in healthcare, nonprofit work, education, or tech—there are platforms tailored to your industry.
Some examples:
-
Tech & Startups – AngelList, BuiltIn, Stack Overflow Jobs
-
Remote Work – We Work Remotely, Remote OK, Working Nomads
-
Marketing & Creative – Working Not Working, Contently, The Drum
-
Nonprofits & Mission-Driven Orgs – Idealist, Work for Good
-
Higher Education – HigherEdJobs, ChronicleVitae
The roles are often more targeted, and the employers expect applications from people who know the field.
2. Check the “Careers” Pages of Companies You Like
You’d be surprised how many roles are posted only on a company’s internal careers page. Especially for smaller organizations, startups, or companies in growth mode, they may not use job boards at all.
Make a list of 20 companies you admire—whether it’s their mission, leadership, or products—and set a reminder to check their job page weekly. Even better? Sign up for email alerts directly from their careers section.
Pro tip: If nothing is posted now, connect with a recruiter or HR contact on LinkedIn and say, “I’m really interested in your organization and would love to stay on your radar for upcoming roles.” It’s a soft nudge—and it works.
3. Leverage LinkedIn Beyond the “Jobs” Tab
Yes, LinkedIn has job listings—but that’s not its biggest strength.
It’s a relationship platform. Here’s how to use it to your advantage:
-
Search your target job title, then filter by “People” to find professionals currently in that role
-
Look at their career paths and company histories
-
Message 2–3 people a week with a short, thoughtful note (not a pitch!) like:
“Hi Taylor, I saw you transitioned from healthcare to tech, which is exactly the path I’m exploring. I’d love to hear how you approached it, if you’re open to a 15-minute chat.”
You don’t need a huge network. You just need to be intentional with the connections you’re making.
4. Let Recruiters Come to You—But Be Strategic
Many companies work with third-party recruiters or staffing firms to fill roles quickly. Signing up with the right agency can put your resume directly in front of decision-makers—especially for contract or project-based work.
Start by updating your LinkedIn headline and “open to work” settings with the roles you actually want—not just what you’ve done. Then register with 1–2 reputable recruiting firms in your niche.
They often have access to roles that never get publicly posted, especially short-term roles that can turn into full-time offers.
5. Don’t Underestimate the Power of Referrals
Here’s the truth: hiring managers are far more likely to consider someone who comes recommended.
That means if you’re only submitting cold applications, you’re already at a disadvantage.
Think about your circle—former coworkers, classmates, even people you’ve volunteered with. Reach out. Ask them:
-
“Do you know anyone hiring for [X]?”
-
“Would you feel comfortable referring me if something came up at your company?”
-
“Can I send you my resume in case anything opens up?”
You’re not being annoying. You’re being proactive—and most people want to help, they just need the nudge.
6. Explore Freelance and Project Work While You Search
Short-term contracts, freelance gigs, and consulting work can keep income flowing, expand your network, and lead to full-time roles. Plus, they often open faster than traditional jobs.
Sites like Upwork, Contra, and Fiverr have improved significantly, especially for experienced professionals. You can also pitch project-based support directly to businesses that need short-term help.
Don’t think of it as “settling”—think of it as staying visible in your industry while you navigate your next full-time opportunity.
Final Word: Stop Chasing, Start Strategizing
The job market isn’t about applying the fastest. It’s about moving the smartest.
Most jobs won’t be labeled with a blinking sign that says “This one’s for you!” That’s why your search strategy matters more than your resume polish. Expand your sources. Build real connections. Follow curiosity over panic.
And above all, remember: your next opportunity isn’t hiding from you—it’s just not on the front page.
Career Advice
How to Ask for a Raise—and Actually Get It

Talking about money at work can feel awkward. But not asking? That could cost you thousands over time.
Whether you’re preparing for a performance review or just realizing you’re underpaid, knowing how to ask for a raise is a critical career skill. It’s not about being aggressive—it’s about being prepared, professional, and strategic.
Here’s how to do it right.
Step 1: Know What You’re Worth
Before you even schedule a conversation, you need to know the market rate for your role.
Use tools like:
-
Salary.com
-
Glassdoor
-
Payscale
-
Levels.fyi (for tech roles)
Look at:
-
Your job title and level
-
Industry benchmarks
-
Location (or remote adjustments)
-
Years of experience
-
Any specialized skills you bring
You want to walk in with data, not just feelings. Example: “Based on current market data, professionals in similar roles are earning between $78,000–$85,000. I’d like to align with that range based on my contributions.”
Step 2: Track Your Wins
This is where many people fall short. It’s not enough to say, “I work hard.” You need proof.
Start a brag file or “career receipts” folder where you keep track of:
-
Projects you led or improved
-
Revenue or time saved
-
Client wins or positive feedback
-
New skills or certifications earned
-
Any time you went above and beyond your job description
When it’s time to make your case, reference specific achievements and tie them to impact. Your boss may like you—but decision-makers approve raises based on results.
Step 3: Time It Right
When you ask is just as important as how you ask.
Good times to ask:
-
During a scheduled performance review
-
After you’ve completed a big project
-
At the start of a new fiscal year
-
When the company is growing or hiring
Bad times to ask:
-
Right after layoffs or budget cuts
-
During a stressful week or tight deadline
-
The day after your boss gets back from vacation
Set up a meeting instead of dropping the question mid-conversation. A simple ask like, “Can we set up a 20-minute meeting to discuss my performance and growth?” sets the tone.
Step 4: Practice What You’ll Say
Rehearse your ask out loud. Seriously.
You want to sound confident—but not entitled. Clear—but not defensive. Professional—but firm.
Try something like this:
“Over the past year, I’ve taken on X, Y, and Z. I’ve delivered strong results, including [brief highlight]. Based on my performance and current market benchmarks, I’d like to discuss a raise to reflect the value I’m bringing to the team.”
Then stop. Don’t ramble. Don’t apologize. Let your manager respond.
If they say yes—great!
If they hesitate—ask what you need to do to get there:
“What would it take for me to be considered for a salary adjustment in the next quarter?”
Step 5: Be Ready for Any Outcome
Best-case scenario? You get the raise. But sometimes, even a great pitch won’t work immediately due to budget, timing, or internal processes.
Still—asking isn’t wasted effort. You’ve planted a seed. You’ve clarified your value. You’ve opened the door to future negotiation.
If a raise isn’t possible, consider other forms of compensation:
-
Extra PTO
-
Professional development budget
-
Flexible work arrangements
-
A title change or pathway to promotion
Always ask for follow-up: “Can we revisit this in 90 days?” And make sure you get that in writing.
The First Ask Is the Hardest
Most people wait far too long to advocate for themselves. But every time you ask for what you’re worth, you’re not just negotiating a number—you’re reinforcing your own professional value.
Your company won’t always initiate the conversation. That’s your job. And the more you practice speaking up, the easier it becomes next time.
So prep your numbers. Document your wins. Book the meeting.
And remember—this isn’t a favor. It’s a business conversation. And you belong at the table.
Career Advice
10 Remote Jobs That Are in High Demand Right Now

Remote work isn’t just a perk anymore—it’s a career strategy. As more companies shift to hybrid or fully remote operations, the demand for virtual professionals continues to rise.
In fact, according to FlexJobs’ 2025 Job Market Outlook, remote job listings have increased by 21% year-over-year, with strong growth in tech, education, healthcare, and business services.
Whether you’re making a career pivot, returning to the workforce, or just ready to ditch the commute, here are 10 remote jobs that are hiring now—plus the skills you’ll need to stand out.
1. Virtual Executive Assistant
Support busy professionals with scheduling, inbox management, meeting prep, and travel coordination—all from home. Many small businesses and solopreneurs are hiring virtual assistants to stay organized.
Top skills: calendar management, communication, task prioritization, confidentiality
Bonus: Tools like Google Workspace, Zoom, Slack
2. Customer Support Specialist
Brands are investing more in remote customer experience teams to handle email, live chat, and social media inquiries. This role is ideal for people who are empathetic, patient, and solution-oriented.
Top skills: communication, problem-solving, time management
Bonus: Zendesk, Intercom, CRM systems
3. Remote Project Coordinator
If you’re organized, detail-oriented, and enjoy managing moving parts, this is a great career path. You’ll help teams stay on track by managing timelines, meetings, and deliverables.
Top skills: organization, collaboration, documentation
Bonus: Asana, Trello, Microsoft Project, Notion
4. Digital Marketing Assistant
From email campaigns to social media scheduling, digital marketers need virtual support more than ever. This is a strong entry point into the marketing field.
Top skills: copywriting, Canva or Adobe basics, analytics
Bonus: Mailchimp, Buffer, Meta Business Suite, Google Analytics
5. Online Tutor or Academic Coach
With virtual learning here to stay, qualified tutors in math, reading, science, and test prep are in high demand. Many roles allow you to set your own hours.
Top skills: subject matter expertise, communication, lesson planning
Bonus: Experience with Zoom, whiteboard apps, or learning platforms like Khan Academy or Nearpod
6. Remote Bookkeeper
Small businesses need help managing expenses, payroll, and invoices—especially from detail-oriented professionals who can do it virtually.
Top skills: attention to detail, understanding of basic accounting, data entry
Bonus: QuickBooks, Xero, Microsoft Excel
7. Content Writer or Copywriter
If you love writing and can adapt your tone for different audiences, content writing is one of the most flexible and scalable remote jobs available today.
Top skills: grammar, storytelling, research, SEO basics
Bonus: WordPress, Grammarly, SurferSEO
8. Tech Support Specialist
This role involves helping users resolve software and hardware issues. While entry-level roles are available, a basic understanding of systems and networks goes a long way.
Top skills: technical troubleshooting, communication, patience
Bonus: Help desk software, remote desktop tools, IT certifications
9. Social Media Manager
This job goes beyond posting. You’ll plan content calendars, engage with followers, analyze trends, and shape a brand’s online voice. Perfect for creatives with an eye for trends.
Top skills: creativity, time management, audience engagement
Bonus: Canva, Hootsuite, Later, TikTok Creator Tools
10. Remote Recruiter or Talent Sourcer
Hiring is a global game now. Many companies need recruiters who can source talent, screen candidates, and coordinate interviews—all remotely.
Top skills: communication, candidate outreach, organizational skills
Bonus: LinkedIn Recruiter, Greenhouse, ATS platforms
How to Stand Out in Remote Job Applications
It’s not just about your resume anymore—it’s how you present yourself as a remote-ready professional. Here are three quick tips:
-
Showcase your tech skills. Add tools and platforms you’ve used under each job, even if informally.
-
Include a short professional summary. Especially one that mentions you’re remote-ready, self-motivated, and experienced with virtual collaboration.
-
Tailor your resume for keywords. Many remote jobs are filtered through ATS systems. Use the language from the job post to match your qualifications.
Final Takeaway
Remote jobs are no longer niche—they’re the norm. Whether you’re pivoting careers or leveling up your current path, these roles offer real flexibility and long-term potential.
Start with what you already know, build on the skills you have, and don’t underestimate the value of being adaptable, communicative, and dependable—because in a remote world, those traits matter more than ever.
-
Career Advice6 months ago
Interview with Dr. Kristy K. Taylor, WORxK Global News Magazine Founder
-
Diversity and Inclusion (DEIA)6 months ago
Sarah Herrlinger Talks AirPods Pro Hearing Aid
-
Career Advice6 months ago
NetWork Your Way to Success: Top Tips for Maximizing Your Professional Network
-
Changemaker Interviews5 months ago
Unlocking Human Potential: Kim Groshek’s Journey to Transforming Leadership and Stress Resilience
-
Diversity and Inclusion (DEIA)6 months ago
The Power of Belonging: Why Feeling Accepted Matters in the Workplace
-
Global Trends and Politics6 months ago
Health-care stocks fall after Warren PBM bill, Brian Thompson shooting
-
Global Trends and Politics6 months ago
Unionization Goes Mainstream: How the Changing Workforce is Driving Demand for Collective Bargaining
-
Training and Development6 months ago
Level Up: How Upskilling Can Help You Stay Ahead of the Curve in a Rapidly Changing Industry