Changemaker Interviews
How Dr. Zynul Khan Transformed His Life and Business After Burnout

Dr. Zynul Khan, or Dr. Zee as he’s known by many, is a prime example of someone who turned a personal struggle and burnout into a powerful mission. A sports and exercise physician by training, Dr. Zee has dedicated his career to transforming the health and wellness landscape through fitness, nutrition, and mindset. What started as a career in medicine has blossomed into a thriving entrepreneurial journey where he co-founded the White Rose Community to help women navigate the complexities of menopause and beyond.
Growing up in a family of strong women, Dr. Zee was naturally drawn to women’s health. His mission to support women’s well-being was further solidified as he witnessed firsthand the physical and emotional challenges women face during menopause. This deep-rooted understanding became the driving force behind his decision to pivot from traditional medicine to creating a more holistic approach to wellness.
However, it wasn’t always an easy road. Dr. Zee shares that he’s been where many of his clients are now—overwhelmed by technology, struggling with visibility, and battling burnout. In fact, burnout was a turning point in his life that reshaped everything.
The Burnout That Changed Everything
Dr. Zee candidly reflects on a dark period when he realized he was on the brink of something far worse than just professional exhaustion. “I’ve never had suicidal thoughts in my life, but burnout can lead to that,” he says. “It was a wake-up call that made me look at my newborn and 3-year-old daughters and realize I needed to make a change.”
That moment of clarity led to a 9-month break from medicine where Dr. Zee focused entirely on himself—his health, his mindset, and his personal growth. “I learned that burnout prevents growth and improvement,” he admits. “Taking that break helped me recover, and during that time, I went on to earn two master’s degrees. I discovered my love for entrepreneurship and media creation, and began building something I’m truly passionate about.”
This transformation not only helped Dr. Zee regain his sense of purpose, but also fueled his desire to help others avoid the same struggles he faced. His entrepreneurial path wasn’t just about building a business—it was about creating systems and strategies to support others while maintaining balance and well-being.
Tackling Social Media Challenges: Visibility and Consistency
One of the biggest challenges Dr. Zee faced as he began his entrepreneurial journey was navigating the ever-evolving world of social media. “I’ve been where you are—staring at a blank screen, wondering how to reach the right audience,” he admits. Like many entrepreneurs, he found social media overwhelming, particularly when trying to master platforms like Instagram and TikTok while staying on top of his business.
Through trial and error, Dr. Zee developed strategies to make content creation more manageable—and profitable. He figured out how to overcome visibility struggles, beat technology overwhelm, and maintain content consistency, despite time constraints. His secret? A combination of AI and productivity tools that allowed him to streamline his social media efforts. “I was able to go from posting 15 times a day on five platforms to a more sustainable schedule, reducing burnout and gaining more time with my family,” he says.
This newfound efficiency didn’t just help Dr. Zee personally; it gave him the tools to help small business owners and entrepreneurs do the same. Now, he focuses on teaching others how to use these same strategies to build their brands and avoid the frustration of social media overwhelm.
The Shift Toward Hyper-Personalized Strategies
Looking ahead, Dr. Zee sees a major trend emerging in the world of social media marketing: the shift from generic advice to hyper-personalized, actionable strategies. “Small business owners and entrepreneurs are moving away from one-size-fits-all approaches and focusing on strategies tailored to their specific needs, audience, and industry,” he explains.
This shift in strategy is part of a broader trend that’s shaping the future of business marketing—authenticity and storytelling. Consumers today want to connect with real people, not just brands. As a result, Dr. Zee encourages his clients to embrace being the face of their own brands, sharing their stories and overcoming fears of public exposure.
Additionally, Dr. Zee is an advocate for integrating AI into marketing strategies. “AI tools are becoming essential for content creation, analytics, and audience targeting,” he says. “Entrepreneurs don’t need to be tech experts to use AI effectively. These tools can optimize efforts and improve results without adding extra stress to an already packed schedule.”
Balancing Work, Self-Care, and Family
Maintaining balance has been a key lesson for Dr. Zee in his recovery from burnout. Today, he prioritizes self-care as much as his work. “I implemented health practices that I needed to do 80% of the year,” he shares. Yoga, meditation, exercise, and nutrition are all part of his daily routine. But he’s also learned to manage his time and energy more effectively.
One of the strategies he’s used to balance his responsibilities is “stacking”—adding something he wants to do, like yoga or meditation, onto something he already has to do, like brushing his teeth. “It’s all about being intentional with my time,” he explains. “I also learned the importance of saying no and being present in the moment. Money can always be made, but time is irreplaceable.”
Giving Back Through the White Rose Community
Beyond his work with small businesses and entrepreneurs, Dr. Zee is deeply committed to giving back through the White Rose Community. Alongside his business partner, Nurse Maria, he’s helping thousands of women overcome the challenges of menopause through educational content and retreats. The community’s mission is to support women through one of the most significant transitions of their lives, providing them with a safe space to heal, express their concerns, and feel supported.
“We want to help 10,000 women overcome the overwhelm of menopause,” Dr. Zee shares. “By using AI and innovative content strategies, we’re able to reach women in a meaningful way and give them the tools they need to thrive.”
Collaboration: The Key to Success
Dr. Zee believes collaboration is at the heart of his success. “Whether it’s co-founding the White Rose Community, working with clients, or learning from other experts, collaboration fuels creativity and growth,” he says. “It allows us to tackle challenges from multiple perspectives and make a bigger impact. Working alongside others strengthens our connections and helps us expand our reach.”
For Dr. Zee, collaboration isn’t just a business strategy—it’s a mindset that keeps him inspired and focused on his ultimate mission: helping people, particularly women, take control of their health and their lives.
Connect with Dr. Zee
- Website: https://thewhiterose.site/
- YouTube: https://www.youtube.com/@TheHealthyReset
- LinkedIn: https://www.linkedin.com/in/drzynuldkhan/
Changemaker Interviews
Mike Turner Is Building Brands That Move With Clarity

Mike Turner has spent more than a decade helping people and businesses grow—not just in scale, but in clarity, confidence, and direction. His career has spanned brand development, business growth, and customer success. But what ties it all together is his steady focus on delivering results with purpose.
“I’m a builder and a problem-solver,” he says. “I love helping people identify what’s working, remove friction, and scale with confidence.”
It’s that mindset that led Mike to launch his consulting work. Today, he serves as a strategic advisor for entrepreneurs, executives, and teams who want to level up without losing themselves in the process. He brings clarity, presence, and structure to brands that want to grow more intentionally.
Making Growth Practical and Personal
One of Mike’s core strengths is helping people move better—faster, clearer, and more aligned. His work helps leaders sharpen their voice, present themselves with more polish, and improve how their business operates behind the scenes.
“I focus on both brand and operational performance,” Mike explains. “It’s not just about the message—it’s how everything flows and supports the bigger picture.”
That focus on sustainable, system-driven success is rare in a world that’s obsessed with hustle. Mike’s approach is different. It’s calm, intentional, and rooted in values.
Why He Does the Work
Mike’s motivation comes from a simple place: helping people show up stronger. Over time, he noticed how many small businesses and entrepreneurs had a powerful vision—but lacked the systems to scale it. That gap became the driving force behind his consulting.
Through strategy, leadership coaching, and brand alignment, he equips others to lead with excellence and communicate with clarity. And when the foundation is clear, growth follows.
Building a Career with Intention
Mike didn’t stumble into leadership—he built it brick by brick. He currently leads initiatives that support both corporate and entrepreneurial ecosystems, and he serves as President of a corporate Toastmasters chapter. He’s also been nominated as a board advisor for a nonprofit, adding service and community leadership to his resume.
Each role he takes on is guided by the same values: structure, clarity, and long-term value. “Leadership isn’t about control,” he says. “It’s about orchestration.”
Leading Without Micromanaging
Mike describes his leadership style as calm, focused, and purpose-driven. He values structure and emotional intelligence. And he believes in creating an environment where people feel seen, supported, and trusted to lead themselves.
“I don’t micromanage—I systematize,” he says. “That gives others the confidence to operate with autonomy while still staying aligned.”
It’s a balance many leaders struggle to find, but Mike leans into it with ease. He knows when to speak up, when to delegate, and when to let the systems do the work.
Lessons in Business and Growth
Mike’s path hasn’t been without challenges. But each one taught him something valuable. The biggest lessons? Clarity matters. Culture matters. And if you want to scale, you need more than talent—you need systems.
“I’ve learned that structure accelerates growth,” he explains. “Ambiguity slows everything down.”
He’s also learned the importance of listening. His strategies aren’t one-size-fits-all—they’re informed by what real people need and the environments they’re navigating.
What Keeps Him Going
In difficult seasons, Mike relies on purpose and perspective. “When your why is strong, your resilience follows,” he says.
Instead of getting stuck in the emotion of a challenge, he focuses on the data. What can be learned? What needs to be shifted? It’s that mindset—objective and strategic—that allows him to stay grounded and move forward with intention.
Staying Innovative in a Fast-Changing World
Mike keeps one foot in execution and one foot in observation. He studies trends, listens to what people aren’t saying, and turns those insights into repeatable, actionable strategies.
“Innovation doesn’t have to be chaotic,” he says. “It can be systematized.”
That approach allows him to bring fresh energy to every project without losing traction. Creativity and efficiency don’t have to be opposites—they can work together to drive results.
Looking Ahead
Mike’s not slowing down anytime soon. He plans to keep building platforms and partnerships that support growth-minded individuals while staying grounded in service and long-term strategy. His ultimate mission? To normalize success that doesn’t burn people out—to show that growth can be sustainable, clear, and deeply human.
Every time he helps someone lead better or a brand show up stronger, he moves one step closer to that vision.
Connect with Mike Turner
Website: www.miketurnercoaching.com
LinkedIn: linkedin.com/in/miketurnerinternational
Changemaker Interviews
Lacey Artemis Is Building the Community She Spent Years Searching For

Lacey Artemis grew up quiet, unsure, and often overlooked. For years, she struggled to find a place in the world—a space where being curious, creative, and deeply thoughtful wasn’t just accepted but celebrated. Today, she is the founder of Arty Mix Events, a speaker, podcast host, performer, and unapologetically multi-passionate creative who’s making that space for others.
Lacey’s journey is one of persistence and self-discovery, built through years of exploring different passions, overcoming self-doubt, and finally realizing that their strength was in being more than one thing. She now uses her voice and work to support other neurodivergent creatives and grownups who long to reconnect with their sense of play and purpose.
From Hobbyist to Creative Professional
Lacey’s creative streak started young, but when she studied design in college, the message from instructors was clear: this path won’t pay the bills. So, like many others, she chose a “safe” administrative route and kept their creativity alive as a side project.
“I lived a double life for 15 years,” she said. “I kept working to prove what I could do.”
What Lacey didn’t know then was that their passion wasn’t just a hobby—it was a clue. Over time, she combined skills in writing, performing, media, and design into something that not only worked but lit them up. Eventually, she founded Arty Mix Events, creating spaces for people to connect, play, and express themselves in ways that typical event spaces rarely allow.
Podcasting, Performing, and the Power of Conversation
In their late 20s, Lacey started a podcast to learn more about people’s careers. It was a quiet project that slowly revealed something powerful—she loved deep conversations. That podcast eventually evolved into a more expansive show, HAT COLLECTING, which allowed Lacey to blend many of their talents into one platform.
She also realized she had a gift for the stage. Performing became a way to reclaim the confidence their younger self lacked. “Every time I get on stage or have a microphone in my hand,” Lacey shares, “I get further redemption for a younger me who was always doubted or overlooked.”
Even after facing burnout and pauses along the way, Lacey always returns to the mic—and to the communities their work brings together.
No One Path, No One Box
Lacey’s biggest challenge wasn’t choosing between creative passions. It was the pressure to choose only one. Coaches and peers told them to focus. But that advice never worked. What Lacey needed was someone who understood what it means to be multi-passionate.
“I thrive when I can meld three or more interests together,” she explains. “Burnout didn’t come from doing too much—it came from doing it alone, without support.”
Late-diagnosed neurodivergence, gender transition in their 30s, and ongoing struggles with money and trauma only added to the uphill climb. But Lacey kept pushing forward. And eventually, she found the right community and the right people to help them grow.
Creating the Events She Longed For
After years of craving meaningful, inclusive, in-person events that weren’t centered around bars, clubs, or surface-level small talk, Lacey took matters into their own hands. She launched Arty Mix Events to offer something different—spaces that are creative, accessible, and built for genuine connection.
“The events I wanted didn’t exist. I finally decided to change that,” Lacey says.
As someone who knows the loneliness of being misunderstood or left out, Lacey builds with intention. Their events welcome people who are often excluded elsewhere—those with invisible disabilities, neurodivergent thinkers, and adults who miss the playful parts of themselves.
Built on Curiosity, Creativity, and Community
Lacey’s work is guided by three core values: curiosity, creativity, and community. A coach once told them to only say yes to opportunities that fit one of those pillars—and that advice changed everything.
Now, Lacey is seeking stages and spaces where she can share their story, connect with others who’ve felt invisible, and continue shining while encouraging others to do the same. “Some might say I’ve done almost all of this the hard way,” Lacey says, “but as a result, I can help others skip some of the circles I ran in for a decade.”
A Life That Finally Feels Like Theirs
For Lacey, success isn’t about fitting into a mold—it’s about building a life that feels right, one decision, one event, one brave moment at a time.
She has transformed years of feeling unseen into a mission that creates space for others to show up fully as themselves. Every time someone walks into an Arty Mix event or listens to a podcast episode and finally feels like they belong, Lacey knows she is doing exactly what she was meant to do.
“I spent a long time climbing hills alone,” she says. “Now, I want to make the path easier for the next person—and remind them they’re never as alone as they think.”
Lacey Artemis is no longer chasing a place in the world. She’s creating one—and making room for the rest of us to join in.
Connect with Lacey Artemis
- Website: www.artymixevents.com
- Email: lacey@laceyartemis.com
- Instagram: www.instagram.com/artymixevents
Changemaker Interviews
Rising Above Adversity with Sheldon Crocker

Sheldon Crocker knows what it means to fight through hardship—and win. As an award-winning author, inspirational speaker, and resilience-building expert, he has turned his own story of struggle into a message of hope for people around the world. From childhood trauma and physical limitations to addiction and deep emotional pain, Sheldon has faced more than most. But he never let those challenges define him. Instead, he used them as stepping stones toward a life of purpose, strength, and service. Rising above adversity, his work today empowers others to do the same: to face adversity head-on and come out stronger.
A Voice Born from Experience
Sheldon’s mission began in silence. For years, he carried the weight of abuse and addiction alone, unsure if he had the right to dream of something more. But over time, he realized that his story could become a lifeline for others—if he had the courage to share it.
“I was inspired by my own battles,” Sheldon says. “People around me were suffering in silence, like I once did. I knew I had a voice to help them rise.”
From that realization came a commitment to speak, write, and teach in a way that is raw, honest, and deeply personal. His message is clear: your past doesn’t define you—your response does.
Keep on Walking
One of Sheldon’s most powerful principles is what he calls “KEEP on WALKING.” It’s not about giant leaps or instant fixes. It’s about small, steady steps—especially when the path feels impossible.
“I faced physical limitations and emotional scars that nearly broke me,” he shares. “But I kept walking. I surrounded myself with people who believed in me when I couldn’t believe in myself.”
That mindset became the core of his resilience work. Through talks, books, and his growing Empowerment Course, Sheldon helps others find their footing when life knocks them down.
Rising Above Adversity
Sheldon’s journey has shaped everything he teaches. He doesn’t lead from theory—he leads from lived experience. That’s what gives his work its impact.
“I bring practical tools and authentic storytelling to help people create real transformation,” he explains. “Adversity isn’t the end. It’s the beginning of something powerful.”
His approach is grounded in integrity and purpose. He’s not interested in quick fixes or surface-level motivation. He wants people to dig deep, rise strong, and make lasting change.
Connecting Through Truth
At the heart of Sheldon’s work is connection. His audience includes anyone who has struggled—anyone who’s ever felt broken, stuck, or invisible. He reaches them by being real, by offering strategies they can actually use, and by showing up with his full self.
“Relatable stories and actionable steps are how I connect,” he says. “I’m not here to preach. I’m here to walk alongside people.”
That connection is what makes his message stick. People don’t just hear Sheldon—they feel understood by him.
Defining Success Through Impact
To Sheldon, success isn’t about awards or applause. It’s about the lives changed. The letters he gets. The people who tell him they kept walking because of his words.
“Success means living with purpose and staying true to my mission,” he says. “It’s about impact. It’s about creating hope where there was none.”
It’s also about staying grounded. For Sheldon, values like authenticity, compassion, and service are the compass points that guide every decision he makes.
What’s Next
Looking ahead, Sheldon is focused on expanding his reach. He’s booking more speaking engagements, growing his workshop offerings, and building partnerships that allow his message to spread farther and faster.
He’s also continuing to develop his Empowerment Course, Unleash Your Inner Strength: A 6-Week Journey to Emotional Empowerment and Personal Transformation, and plans to publish more books designed to guide readers through their own journeys of resilience. His free guide, Unlock Transformation: 7 Steps to Unleash Your Potential, is already helping people take the first steps.
But no matter how big his platform grows, his goal remains the same: to help people rise.
Connect with Sheldon Crocker
- Website: https://www.sheldonstransformativethinking.com
- LinkedIn: https://www.linkedin.com/in/sheldon-r-s-crocker
- Facebook: https://www.facebook.com/Sheldon.R.S.Crocker.Speaker
- YouTube: https://www.youtube.com/@sheldonscrockersTransformThink
- Email: sheldon@sheldonstransformativethinking.com
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